Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries are the perfect blend of sweet and savory, delivering a satisfying crunch in every bite. These vibrant fries make an irresistible side dish or snack that pairs perfectly with any meal. Easy to prepare and packed with nutrients, they are a healthier alternative to traditional fries, bringing color and flavor to your table.

  • Total Time: 40 minutes
  • Yield: Serves about 4 (1 cup per serving) 1x

Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel and cut the sweet potatoes into uniform wedges.
  3. In a large bowl, toss the sweet potato wedges with olive oil, sea salt, smoked paprika, and garlic powder until fully coated.
  4. Spread the fries in a single layer on a parchment-lined baking sheet.
  5. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. Let cool slightly before serving.
  • Author: Ashley Adams
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For extra crispiness, soak the cut sweet potatoes in water for at least 30 minutes before baking to remove excess starch. Experiment with different seasonings such as cayenne pepper or Parmesan cheese for added flavor.