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Honey Garlic Chicken

Savor the delightful blend of sweet honey and fragrant garlic in this easy-to-make Honey Garlic Chicken. This dish features tender chicken breasts glazed in a sticky sauce, making it perfect for cozy nights or festive gatherings. Serve it over fluffy rice or alongside vibrant veggies for a satisfying meal that will impress your family and friends.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (approx. 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup honey
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 green onions, chopped (for garnish)

Instructions

  1. Pat the chicken breasts dry with paper towels for better searing.
  2. Whisk together honey, soy sauce, minced garlic, rice vinegar, and sesame oil in a bowl to create the sauce.
  3. Heat a tablespoon of oil in a large skillet over medium heat.
  4. Sear the chicken for about 5-7 minutes per side until golden brown and cooked through.
  5. Pour the honey garlic sauce over the chicken and cook for an additional 5 minutes, spooning the sauce over the top.
  6. Remove from heat, let rest briefly, then garnish with chopped green onions before serving.
  • Author: Ashley Adams
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast (approx. 4 oz)
  • Calories: 305
  • Sugar: 28g
  • Sodium: 530mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 70mg

Keywords: For enhanced flavor, marinate the chicken in the sauce for at least 30 minutes before cooking. This recipe can be adapted with tofu or shrimp as protein alternatives. Store leftovers in an airtight container in the fridge for up to three days; reheat gently on low heat.