Ingredients
Scale
- 1 medium eggplant, cubed
- 2 medium zucchinis, sliced into half-moons
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup sweet onions, chopped
- 3 cloves garlic, minced
- 4 ripe tomatoes, diced
- 2 tablespoons fresh basil, chopped
- 1 tablespoon fresh thyme leaves
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prep your veggies: Wash and chop the eggplant, zucchini, bell peppers, onions, and garlic.
- Sauté onions and garlic: In a large skillet over medium heat, heat olive oil and sauté onions until translucent; add garlic for another 30 seconds.
- Add eggplant: Stir in the cubed eggplant and cook for about 5-7 minutes until softened.
- Incorporate other vegetables: Add zucchini and bell peppers; sauté until slightly tender (about 5 minutes).
- Mix in tomatoes & seasonings: Add diced tomatoes, basil, thyme, salt, and pepper; stir well and let simmer for about 15 minutes.
- Taste and serve: Adjust seasoning as needed. Serve warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: French
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 120
- Sugar: 6g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Feel free to personalize the recipe by adding seasonal vegetables or different herbs. Ratatouille can be made ahead of time; it tastes even better the next day. Store leftovers in an airtight container for up to four days or freeze for up to three months.