Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cups cooked jasmine rice (preferably day-old)
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 4 green onions (chopped)
- 2 large eggs
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 cloves garlic (minced)
- 1 inch ginger (minced)
Instructions
- Chop chicken into bite-sized pieces and dice vegetables.
- Heat oil in a large skillet over medium-high heat; cook chicken until golden brown (5-7 minutes).
- Add minced garlic and ginger; stir for 30 seconds until fragrant.
- Toss in chopped vegetables and stir-fry for about 3-4 minutes.
- Add day-old rice and pour soy sauce and sesame oil over the mixture; stir to combine.
- Push mixture to one side and scramble eggs on the other side until cooked through; mix into rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 170mg
Keywords: For extra crunch, add sesame seeds or swap chicken for shrimp or tofu. Leftover Chicken Fried Rice can be stored in an airtight container in the fridge for up to three days.