Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh corn (kernels)
- 1 cup long-grain jasmine or basmati rice
- Juice of 2 limes
- 1 ripe avocado (diced)
- ¼ cup fresh cilantro (chopped)
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- ½ cup sour cream or Greek yogurt (optional)
Instructions
- Marinate chicken in lime juice, chili powder, cumin, salt, and pepper for at least 30 minutes.
- Rinse rice under cold water until clear; cook according to package instructions and set aside.
- In a skillet, heat a small amount of oil over medium heat. Sauté corn until golden brown.
- Grill or pan-cook marinated chicken for about 6-7 minutes per side until cooked through.
- Assemble bowls with rice at the base, topped with grilled chicken, sautéed corn, diced avocado, and cilantro.
- Drizzle with sour cream or yogurt if desired and squeeze extra lime juice over everything before serving.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Pan-cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 3g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 110mg
Keywords: Customize your bowl by swapping chicken for shrimp or tofu. Add extra toppings like black beans or spicy salsa for added flavor. Leftovers can be stored in an airtight container in the fridge for up to three days.