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Strawberry Banana Smoothie Bowl

Indulge in the delightful Strawberry Banana Smoothie Bowl, a vibrant and nutritious way to start your day. This creamy blend of ripe strawberries and bananas is not only visually stunning but also packed with flavor and health benefits. Perfect for breakfast or a post-workout treat, this smoothie bowl invites you to customize it with your favorite toppings, making each serving a unique experience. Ready in minutes, it transforms ordinary moments into joyful celebrations—one spoonful at a time!

  • Total Time: 10 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 medium ripe banana
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1 tbsp honey or maple syrup (adjust to taste)
  • 1/2 cup milk (dairy or non-dairy)
  • Toppings: granola, nuts, seeds, and fresh fruit slices

Instructions

  1. Prepare your ingredients by chopping the strawberries and banana into smaller pieces for easier blending.
  2. In a blender, combine the chopped strawberries, banana slices, Greek yogurt, honey or maple syrup, and milk. Blend until smooth and creamy.
  3. Taste the mixture and adjust sweetness if necessary by adding more honey or syrup.
  4. Pour the smoothie base into a bowl—it should be thick enough to hold toppings.
  5. Top with granola, fresh fruit slices, nuts, or seeds as desired.
  6. Enjoy each spoonful of your delicious creation!
  • Author: Ashley Adams
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 290
  • Sugar: 22g
  • Sodium: 90mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: For added thickness, use frozen fruits instead of fresh. Experiment with different toppings like coconut flakes or chia seeds for variety. To keep it vegan-friendly, opt for plant-based yogurt and almond milk.