Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spring Roll Bowl with Peanut Sauce

Experience a burst of fresh flavors with this vibrant Spring Roll Bowl featuring crunchy vegetables and a creamy peanut sauce. Perfect for lazy weekdays or lively gatherings, this dish is customizable and incredibly easy to prepare. Each bite offers a delightful mix of textures and tastes, making it an unforgettable meal that everyone will love!

  • Total Time: 20 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 oz thin rice noodles
  • 1 cup carrots, julienned
  • 1 cup bell peppers, sliced
  • 1 cup cucumbers, sliced
  • 1/4 cup fresh cilantro or mint leaves
  • 1/4 cup creamy peanut butter (unsweetened)
  • 2 tbsp low-sodium soy sauce
  • Juice of 1 lime (about 2 tbsp)
  • 1 tbsp honey or maple syrup
  • 1 garlic clove, minced
  • Chili flakes (optional)

Instructions

  1. 1. Prepare the Noodles: Boil water in a large pot. Cook rice noodles according to package instructions until tender but firm. Drain and rinse under cold water.
  2. 2. Chop Your Veggies: While noodles cool, chop carrots, bell peppers, and cucumbers into thin strips.
  3. 3. Create the Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, lime juice, honey or maple syrup, minced garlic, and chili flakes until smooth.
  4. 4. Combine Ingredients: In a large mixing bowl, toss cooled noodles with chopped veggies. Drizzle in peanut sauce and mix until well combined.
  5. 5. Garnish and Serve: Top with fresh herbs and crushed peanuts if desired. Serve immediately or chill before enjoying.
  • Author: Ashley Adams
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 450
  • Sugar: 9g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Feel free to substitute vegetables based on your preferences or what’s in season. For added protein, consider including tofu, shrimp, or chicken. Spice up the sauce by adding sriracha for an extra kick.