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Ground Beef Zucchini Casserole

Ground Beef Zucchini Casserole is a delightful one-pan dish that combines savory ground beef with tender zucchini, making it the ultimate comfort food for busy weeknights or cozy weekends. Bursting with flavor and vibrant colors, this casserole is not only satisfying but also a sneaky way to get veggies into your family’s diet. Perfect for meal prep and leftovers, it’s sure to impress at any gathering.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 lb lean ground beef
  • 2 medium zucchinis, chopped
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup grated cheddar cheese
  • 2 tsp Italian seasoning
  • 1 can (14.5 oz) crushed tomatoes
  • 2 tsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet over medium heat, heat olive oil. Sauté onions until translucent, then add garlic until fragrant.
  3. Add ground beef and cook until browned; drain excess fat.
  4. Stir in chopped zucchini, crushed tomatoes, Italian seasoning, salt, and pepper. Simmer for 5-7 minutes.
  5. Transfer the mixture to a baking dish, top with grated cheddar cheese, and bake for 25-30 minutes until golden brown.
  • Author: Ashley Adams
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 80mg

Keywords: For added variety, substitute zucchini with bell peppers or mushrooms. Experiment with spices like smoked paprika for an extra flavor twist. Store leftovers in an airtight container for up to three days; reheat with a splash of broth for moisture.