Ingredients
Scale
- 4 cups fresh broccoli florets
- 1 cup sharp cheddar cheese, grated
- 1 medium onion, chopped
- 2–3 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half)
- Salt and pepper, to taste
- 2 tbsp olive oil or butter
Instructions
- 1. Heat olive oil in a large pot over medium heat. Sauté chopped onions until translucent, about 5 minutes.
- 2. Add minced garlic and broccoli florets; cook for an additional 3 minutes until broccoli turns bright green.
- 3. Pour in vegetable broth and bring to a gentle boil. Simmer for about 10 minutes until broccoli is tender.
- 4. Use an immersion blender to puree the soup until smooth (or transfer to a blender in batches).
- 5. Stir in the heavy cream and grated cheddar cheese until melted and creamy.
- 6. Season with salt and pepper according to taste. Serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 60mg
Keywords: - For added heartiness, substitute broccoli with cauliflower or mix in diced potatoes. - Spice it up with a sprinkle of chili flakes for an extra kick. - Leftover soup can be stored in an airtight container for up to three days; reheat gently on the stove.